Phone: 682-292-8082
Jiu-Jitsu
Tae Kwon Do
Mixed Martial Arts 
Muay Thai Kickboxing         Boxing
3154 Harwood Rd Bedford, Texas 76021 

Thomas Academy of Martial Arts, LLC

 Personal Training

Are you ready to get in the best shape of you life feel great? Or are you wanting improve your self-defense and fighting skills?
Then our 1 on 1 personal training is exactly what you need to take you fitness goals to the next level. 


What Makes Our Instructors Different

Most personal trainers in Metroplex and around the world have done a certification over the course of a weekend to be able to call themselves “trainers”. The instructors at Thomas Academy are on a complete other level.  Aside from decades of training, teaching and private lessons experience across broad fitness and technical platforms, all of them have competed or are actively competing locally or internationally on the world scale in a variety of martial art and fitness disciplines like Mixed Martial Arts, Muay Thai Kickboxing, Brazilian Jiu Jitsu, and Full Contact Karate.  This real world experience means getting you in shape faster, with more insight into keeping you motivated and on track for your goals with more dynamic work outs.  Our instructors are not there to just count your bicep curls–they are going to transform you and every facet of your physical and mental conditioning through a complex mix of strength and resistance training, while guiding you through a specialized program of your choice.

Flexibility of Scheduling

Private sessions suit the needs of even the busiest person.

Quick Results and Fast Progression 

Want to get in shape fast? feel like fast-tracking your technical progress outside of regularly scheduled classes? A single private session can be the equivalent of approximately three weeks worth of class training! In learning privately, you maximize your learning potential in as short period as possible while getting into the best shape of your life FAST!

Customized Training

Everyone has their own natural strengths, weaknesses and specific needs as a student. In private lessons, you work at your own pace, independent of a class to best maximize your strengths while eliminating any weaknesses. You can train with your favourite instructor as many times a week as you want.  Morning, lunchtime, and evening private and semi private sessions are available.

Contact us today to schedule your private lesson with your favorite instructor!!!

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